Dr. Dawn Sheree Paramore, DSocSci, LPCMH TEDx Speaker | Licensed Psychotherapist | Bestselling Author
WATCH DR. DAWN’S TEDx TALK
In this powerful TEDx Talk, Dr. Dawn Sheree Paramore explores the realities of postpartum depression and the importance of addressing mental health stigma. Her message of resilience and healing has inspired audiences worldwide.
Dr. Dawn Paramore is a trauma expert, keynote speaker, and licensed psychotherapist helping individuals, organizations, and communities overcome adversity, build resilience, and thrive.
Dr. Dawn Paramore is a nationally recognized trauma expert, TEDx speaker, licensed psychotherapist, and bestselling author dedicated to helping individuals and organizations transform adversity into strength.
With over a decade of experience in mental health and prevention science, she works at the intersection of trauma recovery, leadership development, and resilience building.
Through therapy, keynote speaking, and transformational programs, Dr. Dawn empowers people to rise, rebuild, and reclaim their purpose.
As seen on...
R.I.S.E. with Dr. Dawn Sheree
Dr. Dawn Sheree’s R.I.S.E. Framework is a structured approach designed to help individuals and organizations cultivate resilience, improve mental well-being, and achieve sustainable success. Rooted in mental health principles and empowerment strategies.
Recognize your strength
Identify your voice
Strategize your rebuild
Elevate your life
Community Awards / Honors
What is Positive Mental Health?
Positive mental health is the cornerstone of a balanced, fulfilling life. It involves emotional, psychological, and social well-being, enabling individuals to manage stress, build relationships, and thrive. It cultivates resilience, self-care, and a positive outlook to navigate challenges and embrace growth.
Stay Inspired and Informed
"A resilient soul rises from pain, turns challenges into strength, discovers purpose through healing, and inspires others by preserving grace."
- Dr. Dawn Sheree
As an emerging leader from the heart of Philadelphia, Pennsylvania, I help individuals transform challenges into resilience, empowering them to embrace healing and thrive in leadership and life.
Letter to Future You
Dear Future You,
I see you standing tall, stronger than ever, carrying the lessons of today as badges of honor. You’ve turned pain into power, fear into courage, and dreams into reality. Never forget how far you’ve come! Keep leading with authenticity, inspiring others, and embracing the greatness within you. The best is yet to come because you were Built To Last! With Love and Pride.
As an emerging leader from the heart of Philadelphia, Pennsylvania, I help individuals transform challenges into resilience, empowering them to embrace healing and thrive in leadership and life.